MEDITATION Laugh at yourself and don’t be so pompous and serious. If you start looking for the humor in life, you will find it. You will stop asking, Why me? and start recognizing that life happens to all of us. It makes everything easier, including your ability to accept others and accept all that life […]


MEDITATION [A]ctively promoting the positive inner qualities of the human heart that arise from our core disposition toward compassion, and learning to combat our more destructive propensities will be appreciated by all. Back to Self-Help


MEDITATION Basically we are all the same human beings with the same potential to be a good human being or a bad human being …. The important thing is to realize the positive side and try to increase that; realize the negative side and try to reduce. That’s the way. Back to Self-Help


MEDITATION The more we turn away from our self-regard to wipe the tears from the eyes of another, the more-incredibly-we are able to hear, to heal, and to transcend our own suffering. This is the true secret to joy. Back to Self-Help


MEDITATION Follow the three Rs:Respect for self, Respect for others, Responsibility for all your actions. Back to Self-Help